Soul Centered Coaching

Teresa’s Soul Centered Coaching is a unique and powerful way to tap into your Higher Self, allowing you to gain clarity, healing, and answers directly from within. This process gently guides you into a theta brainwave state – the same deeply relaxed state used in QHHT – without needing a full session.

Think of it as a spiritual “window cleaning,” helping you clear mental fog and emotional blocks to reveal the insights and guidance you need to move forward.

This state allows you to bypass the chatter of the conscious mind and access the infinite wisdom that resides within yourself.

✨ Why Choose Soul Centered Coaching?

•Direct Access to Inner Wisdom – Discover answers to life’s pressing questions by connecting directly with your Higher Self.

•Convenient and Flexible – No need for in-person sessions. Experience profound personal transformation from the comfort of your home, no matter where you are in the world.

•Availability – While leading QHHT practitioners like Suzanne Spooner are often booked out years in advance, Teresa can offer Soul Centered Coaching sessions as early as next week. This unique method allows for more frequent sessions, giving you faster access to the guidance you need.

•Ongoing Support – Teresa can work with you as often as needed, helping you uncover deeper insights with each session.

•Deep Relaxation and Healing – Enter a calm, receptive state where self-discovery and emotional release happen naturally, fostering inner peace and growth.

✨ What to Expect in a Session:

At the start of each session, Teresa will talk with you about your goals – what you want to release or gain clarity on. Once your intentions are set, she gently guides you into a relaxed state and facilitates communication with your Higher Self. In this expanded state of awareness, your Higher Self can provide answers to your questions, offering insight, direction, and support from within.

•Clarity on life decisions

•Understanding past experiences and patterns

•Alignment with your soul’s purpose

Sessions are a safe, supportive space to explore your inner world, receive guidance, and reconnect with the wisdom that resides within you.